Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Sunday, September 4, 2011

Aging Skin, What Can You Do?

Skin aging

The older we get, the more our skin starts to show its age and we get wrinkles. It’s part of life, right? Yes, but there are ways to slow down the process. If you’re willing to take some healthy lifestyle steps now, your skin will look a lot better when you get older. Let’s take a look at some of the things you can do to prevent your skin from sagging and looking unhealthy prematurely.
Keep in mind that aging is a normal process, and skin will sag to some degree as you get older. This is because it loses elasticity over time and gravity starts to win. The areas around the eyes and mouth begin to develop deeper lines, and over time the entire face can begin to sag. More blemishes are also a common experience for many people as they get older. And you thought you were done with pimples after high school? Rosacea, reddened blotches with visible tiny red blood vessels on the face, can begin to show up for some as they get older.
Many people don’t take care of their skin through the years and resort to cosmetic surgery to try to get rid of the signs of aging. Some of these methods work and some don’t but really, it’s better to try to prevent or slow down the problems in the first place.
First, try to protect your skin from temperature extremes. Very hot or cold conditions will dry it and cause it to look older. If you live in a dry climate, your forced-air heating can really dry your skin. If this is the case, a humidifier in your home is a must.

Acne Skin Care for Girls

Aloe vera

Acne tends to strike at a more severe rate in young girls rather than in mature adults. The reason behind this is puberty and changing hormones. Girls, especially in their teenage years have to go through the cycle of monthly menstruation, growth spurts, body and facial hair growth, and many other physical changes. All these takes a toll on the hormonal system of the body, and acne outbursts is seen as the outcome of all this.
The skin becomes oilier and there is an increased oil secretion that somehow mixes with dead skin cells, clogs the pores and results in acne flare ups. A young girl going through this stage needs to take certain measures to prevent a severe acne outburst, and if needed medical help should be sought at once.
1. Avoid Cosmetics
Cosmetics actually play a detrimental role towards the skin. A young girl’s skin is sensitive and while it is being tortured by acne, the least you want to do is to let it suffer more torture by applying cosmetics. The products contain harmful comedogenic products and are the leading causes for acne, blackheads and clogged pores. They prevent the skin from breathing and during the acne process; the skin should be kept free. However, if applying makeup is absolutely necessary, then you can opt for non-comedogenic products instead.
2. Home Remedies
Never underestimate the power of home remedies! People think that using expensive gels, lotions and potions would do the trick; unfortunately, that is not often the case. This is because these products have strong chemical ingredients that could actually damage sensitive skin, rather than giving it a beautiful look. Yes, they may help in dealing with acne, but after that the skin does not remain fresh or alive. Instead, opt for natural sources such as honey, aloe vera, lemon, tomatoes, apple cider etc. These elements have strong anti-bacterial and anti-fungal qualities and are entirely natural. There are hundreds of remedies available online for your use and benefit. Be diligent in using these remedies and you are all set to having acne free teen years!
3. Medical Help
If going natural or herbal doesn’t seem to help out with the acne problem, it’s time to visit a dermatologist and get them to help deal with the acne. Though it could be expensive, you should not ignore the onset of acne flare ups, as if left unattended, it could lead to serious skin disorders.

Natural Beauty Tips for Girls

Wake Up Call
Make paste of honey and ginger and apply this paste on face every morning before brushing teeth. This will prevent wrinkles to a greater extent.

Rich Olive
Massage is very useful as it increases blood circulation and result in tightening of skin. Use olive oil to massage your skin daily. Remember to massage in anticlockwise

Ample Apple
Cut apple’s thin slices and rub it on affected area, wash with warm water after 10 min. It helps in controlling oily shine.

Healthy Haldi
Make a paste using Haldi (Turmeric) with a little raw milk and lemon juice. Apply it on the skin, it will help in removing a tan.

Sweet Honey
Prepare mixture of honey, lemon and vegetable oil. Apply this paste on dry skin and wash after 10-15 min. This mixture is a good moisturizer for dry skin.

Fruit Lunch
Make it a habit to add lots of fruits as part of your meals. Take fruits without adding any salt and sugar to it. Eat wide variety of fruits and vegetables, including dark green vegetables and feel the difference in your skin.

Ideal Drink
Make a habit of drinking 2 glass of water early in the morning. Drinking water early in the morning will bless you with shiny and healthy skin.

Utterly Buttery
Buttermilk is another proven recipe to fade the sun tan. Wash you face with Buttermilk regularly for a few days and you would notice the difference. Being a natural astringent, it tones the skin and is ideal for oily to combination skin.

Morning Buzz
Try to take food that contains more calories (as compare to night) in morning and noon. This way you might eat less in the evening. It gives more time and chance for burning the calories during day and noon.

Moisturizing
Applying moisturizer after a warm face wash or a warm shower is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated.

Greedy Grapes
Add 3-4 tablespoons of oatmeal to the juice of a grapefruit. Mix to thick paste. Spread on face and leave on 15 minutes, remove with luke warm water. Get healthy and smooth skin quickly.